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Recipe

NO YOLKS® Easy Slow Cooker Beef Noodle Stew

  • Product: NO YOLKS® Dumplings noodles
  • Prep. 10 minutes + Cook: 8 hours
  • Makes: 4 servings

Start this hearty stew in the morning. When you get home from work, simply cook up the noodles, add the veggies and thickener to the stew and by the time you set the table, dinner will be ready!

Ingredients

1 lb (500 g) lean cubed stewing beef
1 onion, chopped
8 oz (250 g) whole or sliced button mushrooms
2 tsp (10 mL) minced garlic
1 tsp (5 mL) each dried thyme and rosemary leaves
2 1/4 cups (550 mL) sodium-reduced beef broth, divided
1 can (19 oz/540 mL) diced tomatoes
2 tbsp (30 mL) cornstarch
4 cups (1 L) NO YOLKS® Dumpling Noodles (about 1/2 package)
1 1/2 cups (375 mL) frozen diced mixed vegetables (such as carrots, green beans and peas), thawed

Directions

  1. Place the beef, onion, mushrooms, garlic, thyme and rosemary in the crock of a 4 to 5 quart slow cooker. Stir in 2 cups (500 mL) broth and the tomatoes. Set the heat to Low and cook for 6 to 7 1/2 hours (or up to 10 hours).
  2. Turn the heat to High. Whisk the remaining broth with the cornstarch. Stir into the slow cooker until well combined; add the vegetables. Cover and cook for an additional 20 to 30 minutes or until heated through.
  3. Meanwhile, prepare the noodles according to package directions. Spoon the hot stew over the noodles to serve.

Tips:

  • Replace the Dumpling Noodles with NO YOLKS® Extra Broad or Broad Noodles.
  • To reduce the total cooking time, set the initial heat to High and cook for 3 1/2 to 4 hours before stirring in the cornstarch and vegetables.
  • Quick-thaw the vegetables by placing in a colander and running under hot tap water; drain well.
NO YOLKS Easy Slow Cooker Beef Noodle Stew

Nutrients per serving

(1/4 recipe)

  • Calories 465
  • Fat 7 g
  • Saturated fat 2 g
  • Cholesterol 82 mg
  • Sodium 593 mg
  • Carbohydrates 54 g
  • Fibre 6 g
  • Sugars 12 g
  • Protein 45 g

Excellent source of vitamin A, thiamin, riboflavin, niacin, folate, vitamin B12, iron, and zinc.
Good source of vitamin C.